our technology expert is here to show us how the right gear can make all the difference. this is so exciting. >> this is an exciting segment. let's start it right out. >> all right. >> if anybody has an xbox, there's an awesome new game created at nike camp called nike plus for connect and it has over 100 different drills, puts you in the heart of the action, gives you your own personal trainer. as you can see, this one is called break down the walls. i have to squat. >> does that guide you on the side? >> yeah, he trains me. i go through a 15 minute body assessment. it's going to see if i'm injured or not, put me through fitness tests. and you can have your own personal trainer. a great game to really get you moving. nike plus for kinect. >> i love a good set of headphones to keep you moving. ear buds fall out. these i've been testing out for a few months, called jay birds sport bands, and they stay on, but the best part about them, they're wireless. if you have your smartphone, you can control it from the headphones and you can take and make calls, which is a nice littl